Wednesday, July 31, 2013
Monday, July 22, 2013
Healthy Iced Coffee
Healthy Iced Coffee:
Finding a good low calorie iced coffee is not an easy pursuit. Here is my favorite so far:
Ingredients
- 1/2 cup almond milk, unsweetened
- 1 1/2 cups chilled brewed coffee
- 1 teaspoon vanilla extract
- 1 1/2 cups crushed ice
- 3 drops Stevia Extract Liquid Dark Chocolate by *Now
- Blend!
Sunday, July 14, 2013
The love of a sister:
Bed time is hard when you are 2. Tonight Ethan was giggly - which is funny & cute. Until you ask him 3 times to go to bed. Then we take his favorite blanky, followed by favorite pillow pet - which leads to major crying & even more attempts to come out & ask for his stuff back. Pretty soon you hear Elizabeth telling him it will be ok, just close his eyes & go to sleep, while she sings him a bedtime song. :)
Bed time is hard when you are 2. Tonight Ethan was giggly - which is funny & cute. Until you ask him 3 times to go to bed. Then we take his favorite blanky, followed by favorite pillow pet - which leads to major crying & even more attempts to come out & ask for his stuff back. Pretty soon you hear Elizabeth telling him it will be ok, just close his eyes & go to sleep, while she sings him a bedtime song. :)
Cooking Gluten Free:
Protein Balls - I started making these a few weeks ago after changing a recipe I found online. Each ball has about 100 calories, 4G Fiber & 7G Protein.
Protein Balls - I started making these a few weeks ago after changing a recipe I found online. Each ball has about 100 calories, 4G Fiber & 7G Protein.
- 2 Tbsp Organic Sunbutter
- 2 Tbsp Nutella
- 1 Cup Oatmeal
- 4 Tbsp Coconut
- 3 Tbsp Hemp Seed
- 2 Tbsp Chia Seeds
- 2 Tbsp Flax Seed
- 2 Tbsp Garden of Life Raw Protein Powder
- 1/2 banana
Family:
I'm an amazing daughter. Really. If I have excelled @ one thing in my life its being someone's kid. My parents & I bonded from early adulthood, thanks to spending most of my high school days grounded & have been close since. I blame them for being so strict & ruining my school experience, because I was perfect. Really.
I'm an amazing daughter. Really. If I have excelled @ one thing in my life its being someone's kid. My parents & I bonded from early adulthood, thanks to spending most of my high school days grounded & have been close since. I blame them for being so strict & ruining my school experience, because I was perfect. Really.
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| Mom & I |
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| Dad & Matt |
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| Quarry Oaks Moon |
My life...
Welcome to my blog! Its the trendy thing to do & I'm all about being trendy, so keep up.
A little about me... I'm 30 (insert sad face). Mom of 2 awesome kids. Married to a great guy who drives me crazy. Live in a small NE community along with my parents & in - laws. Gin & Tonic makes me almost as happy as coffee. I love a good workout even though I seem to be on a mission to stay @ my post pregnant size forever & ever. Have the best friends in the world that I would do anything for. Love a good concert. Wish I was rich so I could travel the world & spend my time reading. Trying to live Gluten Free. On a daily mission to balance work, family & most importantly faith.
A little about me... I'm 30 (insert sad face). Mom of 2 awesome kids. Married to a great guy who drives me crazy. Live in a small NE community along with my parents & in - laws. Gin & Tonic makes me almost as happy as coffee. I love a good workout even though I seem to be on a mission to stay @ my post pregnant size forever & ever. Have the best friends in the world that I would do anything for. Love a good concert. Wish I was rich so I could travel the world & spend my time reading. Trying to live Gluten Free. On a daily mission to balance work, family & most importantly faith.
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